The Offerings

Services

From practices tailored to your individual needs, to retreats and yoga for your workplace, I’m here to support your journey. If you don’t see a service listed below but are curious if it’s offered, please don’t hesitate to get in touch.

Personal Practice

A Personal Practice is designed to create you a yoga practice specifically for your body and needs. Click here to find out more.

Wellness @ Work

Whether virtual or in-person, sessions are thoughtfully tailored to meet the unique needs of your team and will be adapted to align with your company’s goals and schedule.

Sessions can focus on stress relief, mental health awareness, breaking up working-from-home days, or team bonding—whatever best supports your team.

Enquire